Relaxation
Relief from aches and pains
Massage offers one of the best ways to deal with
stress and it can help to
remind us how to relax.
Back massages can last from between 30 and 60 minutes.
|
|
|
||
| Massage has evolved from a combination of Eastern & Western traditions. | |
||
| There is evidence that massage techniques were being used in China, Japan | |||
| Egypt and persia as long ago as 3000BC. | |||
| There are many benefits of body massage - the most common are:- | |||
Relaxation |
Relief from aches and pains |
||
| Tone up slack muscles | Help loose weight - when combined with diet | ||
| Stimulation | Relieve stiffness in joints | ||
|
Back massages can last from between 30 and 60 minutes. |
|||